Losing weight isn't hard. It's keeping the weight off, once you've lost it - that's the hard part. We are not out to lose weight - that's just a happy side benefit. We are out to change our behaviours from ones that allowed us to gain weight in the first place, to behaviours that allow us to shed those pounds and to keep them off.
We all need help to do those things we have never done before. After all we can't be good at everything. But with the right coaches, mentors, leaders and mastermind groups we can achieve more. Collective thinking can make significant breakthroughs faster if you are open to the ideas.